[eSIM] Best way to get mobile internet in Norway: eSIM vs physical SIM vs roaming?

The “best” option depends on your phone and where you’re coming from. Here’s a simple way to choose:

Option A — Use roaming (easy)
• If your current plan includes Norway at a reasonable price, roaming is the easiest: nothing to install, it works instantly.
• Check your operator’s roaming terms for Norway before you travel.

Option B — eSIM (best for most modern phones)
Choose eSIM if:
• Your phone supports eSIM
• You want to set everything up before you arrive
• You want a separate data plan without swapping a physical SIM

Option C — Physical prepaid SIM (good fallback)
Choose a physical SIM if:
• Your phone does not support eSIM
• You prefer buying locally
• You want a local plan and can show any required ID (rules vary by provider)

Setup tips:
• Make sure your phone is unlocked.
• If data doesn’t work, check APN settings and restart the phone.
• For rural travel, prioritize coverage and not just price.

Official sources (add links):
• [Telenor Norway – prepaid/eSIM info]
• [Telia Norway – prepaid/eSIM info]
• [ice.net – prepaid/eSIM info]

I’ve tried all three options while traveling around, and my strong opinion is that eSIM is the least stressful way to get mobile internet in Norway if your phone supports it. Being able to set things up before landing felt like a small luxury after a long flight, and from what I’ve seen it works smoothly in cities and on main routes. Roaming sounds easy, but it gets expensive fast and feels risky once you leave urban areas. but there’s a nuance… if you’re staying short-term and your home plan genuinely includes Norway at a fair rate, roaming can be perfectly fine and saves you any setup hassle. Physical SIMs worked for me too, but hunting one down after arrival felt oddly old-school and slightly annoying. Coverage-wise, it feels like eSIM and local SIM perform similarly, so the real difference is convenience and price transparency. Which option did you end up using, and did it hold up once you got out of the cities? Or did anyone regret not going local sooner?

I’m firmly in the eSIM camp, and I’ll die on that hill. There’s something deeply satisfying about landing at OSL, switching off airplane mode, and instantly having maps, messages, and Google without hunting for a kiosk like it’s 2012. In Norway especially, where plans can get pricey and roaming horror stories are real, eSIMs give you clean pricing and zero friction. I’ve used them from Oslo to Lofoten, and coverage held up way better than I expected, even on ferries and long drives. That said, if your home roaming truly includes Norway without sneaky caps, fine—take the win. Physical SIMs work, but honestly feel like unnecessary effort unless you’re staying long-term. After setup, reward yourself with a beer at Crowbar or a coffee at Tim Wendelboe—you’ll have signal to find both without stress.