[Oslo] Best supermarkets in Oslo: where do you shop for value, selection, and a stress‑free weekly run?

For a stress-free weekly grocery run in Oslo, I default to Extra because the prices are sane, the selection is good enough for real cooking, and it doesn’t feel like a psychological endurance test. Meny has nicer produce and better fish counters, but from what I’ve seen you pay a premium for vibes, not dramatically better food, so I only go there for specific items. Smart habit: always check the discount shelf and use the loyalty app, because that’s where Norway quietly hides the only bargains it allows. Controversial opinion: if you’re doing your full weekly shop at Meny and complaining about food prices, that one’s on you.

For day-to-day groceries in Oslo, my default is REMA 1000. Prices are predictable, stores are easy to navigate, and it’s ideal for a no-stress weekly shop if you’re cooking simple meals. I usually pair that with Coop Extra when I want a bit more variety in vegetables or vegetarian options, especially if there’s a decent app discount. My general rule is shopping mid-morning or later in the evening to avoid crowds, and always checking the discount shelf for bread and meat that’s still perfectly fine. I only use Meny when I need something specific or higher quality, because it’s great but expensive for regular shopping. Newcomers should remember Sundays are limited, so planning ahead matters. Are you staying in one neighborhood and cooking most nights, or moving around Oslo and shopping on the fly?